Tag: weight loss

How Can I Lose This Stubborn Fat? 🤔

[This is a repost of a blog I wrote in 2015 for the University of Massachusetts]  A Step-by-step Plan from the Perspective of an Amateur Bodybuilder An Age Old Question How can I lose this stubborn fat?” The first piece of advice I can give – and we all know this is true – there is no magic pill to…